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Before you jump to Easy Meatballs & Tomato Gravy recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body requires a heart that is strong and healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are some foods that can help you have a healthy heart? Go on reading to find out which foods are great for your heart.
Have you heard the old saying “an apple a day keeps the doctor away”? Apples are packed full of things that will help your heart be healthier. They have tons of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. One Red Delicious apple every day can make your bad cholesterol levels fall by as much as eight percent! That’s a great number if you’re working to improve your heart health!
There are plenty of foods out there that that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are especially good, though, for improving your heart health. Try to start eating these hearty foods on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to easy meatballs & tomato gravy recipe. To cook easy meatballs & tomato gravy you need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Easy Meatballs & Tomato Gravy:
- You need 500 g- Mince Pork is good but you can also use Minced beef, hell use both if you wanna be wild, but any minced meat will do
- Prepare 2 - big Carrots ones
- Use 2 - Celery Sticks
- You need 1 - Egg
- Take 2 pinches- Salt, is that how you measure salt?
- Provide 2 tsp- Pepper if you like peppery meatballs use more or less it's all up to preference
- Get 2 tsp- Garlic Powder
- Use 2 tsp- Chicken Powder
- You need 2 tsp- Dried Oregano
- Use Maggie Seasoning Sauce- A few Splashes, this stuff is the one but it's pretty strong use sparingly
- Get 1 Can- Oxtail Soup any meaty soup can is good like minestrone is fine aswell
- Get 1 Can- Tomato Soup you could also just double up on Oxtail if you like or double up on Tomato its all up to you, use any soups you like
- Prepare 2 tbsp- Flour this is for if your meatball mixture gets too lose
Instructions to make Easy Meatballs & Tomato Gravy:
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- Start off by peeling, chopping and dicing the carrots and the celery too then put them into a bowl with the pork.
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- Now crack an egg into the bowl along with a pinch of salt, 1tsp of pepper, 1tsp of garlic powder, 1tsp of chicken powder, 1tsp of oregano, a dash of maggie sauce and 1/8 of a can of oxtail soup.
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- Get your hands stuck in there and mix around and combine everything in the bowl, if the meatball mixture seems a little bit lose add the flour now just to get everything together.
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- After that, you've done the meatballs and we can move onto the gravy soup or whatever you want to call it. In a big pan put the rest of the oxtail soup and any other soup you have and another 2 cans worth of water, then add the rest of the powders (pretty much everything you put into the meatballs put into the pan) and bring to boil.
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- Once the soup starts boiling get 2 big spoons and quenelle big meatballs into the soup, you could also just make them with your hands but I don't want to get my hands dirty. You Should get around 5-7 big meatballs or lots and lots of little ones, it's up to you really.
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- Once the meatballs are in the pan lower the heat, pop a lid on the pan and leave it to simmer for 30 minutes and stir occasionally but don't stir too much you'll break the balls.
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- After 30 minutes remove the lid and reduce that baby down for as long as you like until you get your desired thickness for sweet sweet gravy. When it's the thickness you want to serve in a bowl and enjoy!
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