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green thai curry with pork
green thai curry with pork

Before you jump to green thai curry with pork recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body needs a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. But are you aware that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, go on reading.

Know that fish is more or less the healthiest food you can include in your diet. You’re probably already aware of this as your doctor has instructed you to ingest some fish at least two or three times each week. This is especially true if there are some issues with your heart or if your heart is not healthy. Be aware that fish is rich in Omega 3’s which work to process cholesterol and transform it into healthy energy. Try including fish in a couple of meals each week.

There are lots of foods that are great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. The foods mentioned are particularly good for the heart, however. Introduce these foods into your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to green thai curry with pork recipe. To make green thai curry with pork you only need 14 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare green thai curry with pork:
  1. Get 1 onion
  2. Prepare 2 tsp sesame seeds
  3. Provide 2 tsp crushed garlic
  4. Prepare 2 tsp ginger
  5. Provide 1 pinch lime leaf
  6. Provide 1 dash dry coriander ground
  7. Get 1 packages green curry paste from chinese grocer
  8. Provide 1 can coconut cream
  9. You need 300 grams pork fillet cut in thin slices
  10. Provide 2 carrots
  11. Provide 1 red pepper
  12. Use 1 packages yellow patty pans
  13. Get 1 can lychees
  14. Provide 2 tbsp fish sauce
Instructions to make green thai curry with pork:
  1. mix all spices together
  2. heat some cooking oil in wok
  3. add roughly chopped onion and spices and saute
  4. add curry paste and fry up. make sure theres enough oil in the wok to smooth it
  5. add coconut cream or milk til boiling
  6. add pork. chicken can also be used
  7. when meat is cooked add chopped fresh vegetables.
  8. dilute if necassary. I added the juice from the canned lychees to the sauce.
  9. season with fish sauce to taste.
  10. dont overcook the veg. they need to remain al dente
  11. serve with noodles or steamed basmati rice

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