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Before you jump to Smoked salmon and spinach recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages To Improve Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also require that their children live by this principle as well. You will even find that folks in other country’s also follow this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Your heart is an additional thing which can be helped by consuming apples. A lot of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. The main reason I point this out is because many people will peel an apple before eating it and that’s actually a bad thing as you are getting rid of a lot of the nutritional value.
I am hoping I have revealed some good information that explained why apples are so good. Something you should recognize is that we only covered a portion of the benefits of eating apples. All the benefits would take us too long to include in this article, however the information is out there. When you go shopping again, don’t forget to buy quite a few apples, their in the produce section. You will see that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to smoked salmon and spinach recipe. You can cook smoked salmon and spinach using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Smoked salmon and spinach:
- Provide 1 smoked salmon
- Provide 1 frozen spinach (you can also use fresh)
- Take 1 cream
- Take 1 pepper
- Get 1 pasta (I used tortelini this time and it works perfectly)
- Get 1 mozarella (optional)
Instructions to make Smoked salmon and spinach:
- If the spinach is frozen, start by defrosting it, either in the microwave or before you start cooking, it should be completely unfrozen by the time you cook it.
- Boil some water with salt, olive oil and, if you want a nicer taste, a piece of lemom skin and cook the pasta.
- While the pasta is cooking, cut the smoked salmon in small pieces.
- Put the cream in a pan with the pepper on top and stir it until it starts 'boiling'.
- Add the salmon and the spinach and leave it for a while, be careful not to let it burn.
- Mix this with the pasta and take it to the oven with mozarella on top until it melts.
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