Best Recipes for Healthy

So you is likely to be getting ready Chicken Curry (Filipino-Style) recipes for your loved ones however this tips may be helpful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have become very popular as well as an important kitchen equipment. Primarily an amped-up countertop convection oven, it's quite incessantly beneficial by cooking experts to organize frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has a lot less fats. This cooking methodology might also cut down on a number of the other dangerous results of oil frying.

Before you jump to Chicken Curry (Filipino-Style) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already have some knowledge of how important it is to have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Still, are you aware that there are several foods that have been found to help you improve your heart health? Go on reading to learn which foods are best for your heart.

Blueberries are great for your heart. Blueberries are full of antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause problems for your heart. That just means that it helps keep your heart healthy.

There are dozens (if not more) of foods that are great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are particularly wonderful, though, for promoting a healthy heart. Try to begin eating these heart-healthy foods on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to chicken curry (filipino-style) recipe. To make chicken curry (filipino-style) you only need 10 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Curry (Filipino-Style):

1. Prepare 1 kg chicken
2. Get 1/2 ginger
3. Provide 1 whole garlic
4. Provide 1 red onion
5. Provide potatoes (cubed)
6. Get carrots (cubed)
7. Get 2 red bell peppers
8. Prepare 1 whole gata (coconut milk)
9. You need 1 Curry Mix Powder (McCormick)
10. Provide 4-5 green sili

Steps to make Chicken Curry (Filipino-Style):

1. Pan fry thawed-out chicken for 1-2 mins each side
2. Sauté the garlic, onion, and ginger over low heat.
3. Add chicken in pan.
4. Add 1 red bell pepper, potatoes, and carrots.
5. Add gata (coconut milk)
6. Add betsin and pepper and 1/3 of Curry Mix Powder (McCormick)
7. Let simmer until carrots and potatoes are cooked.
8. Add the rest of Curry Mix.
9. Add salt, pepper, and betsin to taste. Add a pinch of sugar.
10. Add bell pepper and green sili.
11. Let simmer for 10 mins.

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