Here's how Duck egg curry/Hanser Dimer Kosha may also help you in weight loss
Weight management needs constant efforts. If you are someone making an attempt to shed some further kilos then you'll want to at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss program is the secret to an effective weight loss routine. It becomes really hectic to strike that right stability between style and health and subsequently, we need to discover an in-between answer where style meets well being.
Don’t fear it's not troublesome at all. You simply need to decide on the fitting ingredients. Like Proteins! As you already should be knowing, protein is the building block of cell and is chargeable for repairing the broken tissues and muscles. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein diet will allow you to in shedding weight successfully
Before you jump to Duck egg curry/Hanser Dimer Kosha recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
Coconut oil will be one of the things which can actually help folks live a longer and healthier life and something you ought to begin using today. You’re also going to see that there isn’t just one specific benefit that is connected with coconut oil but the benefits can be vast. You need to also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you are able to use externally. In this article we’re going to be looking at some of the benefits that are associated with the use of coconut oil as compared with other oils.
Something else you are going to find coconut oil is extremely useful for is to be utilized on your hair and skin, and this is clearly something you would never do with other cooking oils. For folks who wind up suffering from different sorts of rashes you may possibly want to give some thought to rubbing coconut oil on your skin as this will help you heal the rash. Of course you don’t need to have a skin rash to use this, as this is loaded with antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.
Something else I would like to mention is that there’ve actually been research performed which show that coconut oil could have anti bacterial an antiviral effects on the body. Should you have other oils in your house I would recommend removing them and replacing them with coconut oil as a result of the many benefits that can be associated with it. There are different vitamin organizations right now contemplating the thought of advertising coconut oil as a nutritional supplement, but you are able to begin receiving the advantages from this oil today.
We hope you got insight from reading it, now let’s go back to duck egg curry/hanser dimer kosha recipe. You can have duck egg curry/hanser dimer kosha using 19 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Duck egg curry/Hanser Dimer Kosha:
- Get 6 hanser dim/ duck eggs boiled and peeled (chicken eggs can also be used)
- Provide 1 large potato cut into 6 pieces
- Use 1/2 onion thinly sliced
- Prepare 1 1/2 onion roughly chopped
- You need 1 tomato chopped
- Get 1 tablespoon ginger paste
- Prepare 1 1/2 tablespoon garlic paste
- Take 3-4 green chilies
- Get to taste Salt
- You need 1 teaspoon sugar
- Prepare 1 teaspoon turmeric powder
- Get 1 1/2 teaspoon cumin powder
- Prepare 1 1/2 teaspoon coriander powder
- Use 1 teaspoon red chilli powder
- Prepare 1 teaspoon Bengali garam masala powder
- Provide 7 tablespoons mustard oil
- Get 2 bay leaves
- Get 1/4 teaspoon cumin seeds
- You need 1 tablespoon chopped coriander leaves for garnishing
Instructions to make Duck egg curry/Hanser Dimer Kosha:
- With a fork prick the eggs and keep aside. This helps the spices to reach the inside of the egg.
- Make a paste of roughly chopped onions, tomatoes, ginger and garlic.
- In a kadai, take oil and heat it. Once the oil is hot, gently drop the eggs in the kadai.
- Fry the eggs till the outer cover turns golden and slightly crispy. Keep them aside.
- Then, fry the potatoes till the edges are slightly golden brown in colour. Keep them aside.
- To the same oil, add bay leaves, cumin seeds and sugar. Let the sugar caramelize but be careful not to burn the sugar. This gives a wonderful colour to your gravy.
- Now, add the sliced onions to the kadai. Saute them till translucent.
- Add the onion and tomato paste to the kadai. Also, add turmeric powder, cumin powder, coriander powder, red chilli powder and salt and continue sautéing for 2 minutes on medium flame.
- Add the potatoes, and about ¼ cup of water and continue cooking.
- Cook till you see oil leaving the sides of the pan.
- Now, add the eggs, garam masala and fold them along with masala.
- Add about ¼ cup of water and let it simmer till you achieve the desired consistency of the dimer dalna. Turn off the flame.
- Garnish with coriander leaves and serve dimer dalna with basanti polao, Bengali fried rice or hot steamed rice.
If you find this Duck egg curry/Hanser Dimer Kosha recipe useful please share it to your close friends or family, thank you and good luck.