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Before you jump to Vegan Curry (Cari) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how important it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that a number of specific foods are terrific for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Beans–believe it or not–are extremely great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re very healthy food items. It doesn’t mean, however, that merely consuming beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that having beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are super tasty and you never know…you might not even miss consuming the real beef or chicken.
There are plenty of foods that are terrific for your body. No doubt, the foods listed in this article can help your body in many ways. They are especially good, however, for promoting a healthy heart. Incorporate these healthy foods in your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to vegan curry (cari) recipe. You can have vegan curry (cari) using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Vegan Curry (Cari):
- Provide 2 Tbsp oil
- Provide 1 large potatoes diced
- Take 1 tsp vegetable broth powder
- Use 2 Tbsp lemongrass
- Use 5 dried bay leaves
- Take 1 c. soy milk
- Get 1 c. tofu, veggy meat diced
- Prepare 2 c. carrots cur in 1" pieces
- Use 2 Tbsp curry
- Take 2 Tbsp coconut powder
Steps to make Vegan Curry (Cari):
- Fry potato in oil, veggy broth powder, and lemongrass to lightly browned.
- Add 1 Tbsp curry, and carrots to pan, stir and fry for couple of minutes, add water to 1 inch above the potatoes and carrots on medium heat.
- Add diced tofu or veggy meat, soy milk, bay leaf, 1 Tbsp curry, put lid on pan, let simmer 10 min.
- Add coconut powder and mix well.
- Eat with rice.
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