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Before you jump to Curry Leaf Powder /Karvepaku Podi recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you need to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are a number of foods that can help your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Beans, believe it or not, are really good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you should do. Luckily, beans are very tasty and who knows…you might not even miss consuming real chicken or beef.
There are a whole lot of foods that you can add to your diet that will be beneficial for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these foods into your diet regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to curry leaf powder /karvepaku podi recipe. To make curry leaf powder /karvepaku podi you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Curry Leaf Powder /Karvepaku Podi:
- You need Curry leaves 100 gms
- Take 4-5 tbsps chana dal
- Take 4-5 tbsps urad dal
- Take 3-4 tbsps dhania /coriander seeds
- You need 3 tbsp jeera /cumin seeds
- Provide 6-7 red chillies
- You need Tamrind lemon size
- You need to taste salt
Steps to make Curry Leaf Powder /Karvepaku Podi:
- Wash and clean curry leaves.Allow it to dry in shade.
- Heat Kadai and add chana dal and urad dal and fry.Once it changes it colour add dhania,jeera and red chillies and fry them till nice aroma comes.
- Remove it in plate and keep it aside.
- Then add curry leaves and fry till they are crisp.Add tamrind also in the last.
- Grind all the ingredients into fine powder.Add salt to taste.If required sieve it once,so that powder will be smooth to eat.
- Store it in air tight container.This can be eaten with idli or dosa as side dish.
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