Discover all the perfect Spinach and Lentil Curry recipes on the net in the one stop site that's cooking guide. Whether or not you're searching for a powerful appetizer, an elaborate meal, or a fast and easy Spinach and Lentil Curry , one can find the recipes and recommendation you want. We provide you only the perfect Spinach and Lentil Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Spinach and Lentil Curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
Coconut oil will be something which can actually help people live a longer and healthier life and something you should begin to use today. You are in addition going to see that there is not just one specific benefit that’s connected with coconut oil but the benefits can be vast. You ought to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you are able to use externally. On this page we’re going to be looking at a number of the benefits which are related to the utilization of coconut oil in comparison with other oils.
I’m sure you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can supply you with loads of benefits. Coconut oil has been shown to be very useful for people who wind up with skin rashes, and by simply applying the coconut oil right on your skin it can help the actual healing process. There are various other benefits of using this on your skin such as the fact that it can supply you with a younger look and it is also filled with antioxidants that can be absorbed in the skin.
One more thing I would like to mention is that there’ve actually been scientific studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For people that are looking to live a healthier life you may find that removing your traditional cooking oils and replace it with coconut oil can be a great place to start. There is no doubt that in time companies are going to be advertising coconut oil supplements, however now that you’re aware of the benefits this is something you can begin using today.
We hope you got insight from reading it, now let’s go back to spinach and lentil curry recipe. You can have spinach and lentil curry using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Spinach and Lentil Curry:
- Take 1 kg Spinach leafs
- Use 1 cup soaked Lentil
- Take 2 tablespoon chopped onion
- You need 6-7 pieces green chillies
- Prepare 3 tablespoon oil
- Use 1 teaspoon termeric powder
- Prepare 2 teaspoon red chilli powder
- Use 2 teaspoon ginger and garlic paste
- Provide 1 teaspoon cumin powder
- Prepare 2 teaspoon coriender powder
- Take Salt as required
- Prepare Water as required
Instructions to make Spinach and Lentil Curry:
- In a bowl put 1 cup lentil seeds and wash them properly with water. Then put 2 cup water and keep aside the bowl for half an hour for soaking the seeds.
- Now wash the Spinach leafs with clean water properly and drain out from it and cut them into medium pieces for cooking.
- Take a pan,put oil into it and heat it.Put onions and 2-3 pieces green chillies into the oil and fry untill the onion remains lite brown color. Then put ginger and garlic paste and fry them 1-2 minutes.Now put termeric powder,red chilli powder, coriender powder, cumin powder,salt(as required) into it and put half cup water.Cook the spices properly for 10-15 minutes.
- Now put lentil and another half cup water into the spice and cook it for 10 minutes.Then put Spinach into it.Cover them and cook in medium to high flame for 15-20 minutes.
If you find this Spinach and Lentil Curry recipe valuable please share it to your good friends or family, thank you and good luck.
