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Before you jump to Stuffed chicken a la ME recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that you should have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, however, that some specific foods are good for improving the health of your heart? If you would like to know what to eat to improve your heart health, keep on reading.
Fish is possibly the best food you can eat. You already know this as, by now, you’ve likely been instructed to consume fish at least a couple of times a week. This is particularly true if you’ve got heart problems or if your heart is not healthy. Be aware that fish has lots of Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try to include fish in two meals every week.
There are plenty of foods out there that that are terrific for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. The foods mentioned are particularly good for the heart, though. Try introducing these healthy foods into your diet regularly. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to stuffed chicken a la me recipe. To cook stuffed chicken a la me you only need 9 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Stuffed chicken a la ME:
- Provide 1 boneless skinless chicken breast
- Take 1 packages zatarans yellow rice
- Provide 1 red onion
- You need 1 can mushrooms
- Take 1 can cream of mushroom soup
- Prepare 1 packages country gravy mix
- Take 1 any seasonings you like
- Provide 1 packages Monterey block cheese
- Prepare 1 box Colby jack block cheese
Instructions to make Stuffed chicken a la ME:
- Cut a hole in the chicken breast down the side
- Season chicken
- Slice cheeses width wise…kinda thin
- Slice onion and sauté with mushrooms
- Briefly brown chicken on both sides
- I halfway cooked the yellow rice while all that's going on
- Stuff cheeses and sauté onions and mushrooms in chicken breast and close with tooth picks
- Pour rice undrained into casserole dish
- Place chicken and remaining onions and mushrooms on top
- Cook in oven for bout a hour at 400°F
- Fix gravy and serve on top of chicken and rice
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