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Before you jump to Manga Meen Curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
In this day and age of people are trying to live a healthier life and you are going to discover that the utilization of coconut oil will assist you to accomplish this. Another thing I would like to mention concerning this product is that there are tons of different benefits available from it. Something else I would like to point out concerning the use of coconut oil is that it’s not only something which can be used internally or externally, it’s something which can be used for both. If you’re wondering what some of these benefits are you need to be happy to understand that we’re going to be explaining to you in the following paragraphs what a few of these benefits could be.
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We hope you got benefit from reading it, now let’s go back to manga meen curry recipe. You can have manga meen curry using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Manga Meen Curry:
- You need 500 gm sea fish pieces
- Use 1 raw Mango peeled, cored and sliced
- Prepare 2 tbsp Coconut oil
- Provide 2 sprig Curry Leaves
- You need 1 inch Ginger grated
- Prepare 1/4 tsp Mustard Seeds
- Provide 1/2 cup grated Coconut
- Prepare 1/4 tsp Fenugreek Seeds
- Prepare 1-2 Green Chillies slit
- You need 1 small Tomato finely chopped
- Get 8-10 Shallots chopped
- Get 1/2 tsp Turmeric
- Prepare 1 tbsp Red Chilli powder
- You need 1 tsp Coriander powder
- You need to taste Salt
Steps to make Manga Meen Curry:
- Grind coconut with little water to form paste, keep it aside
- Heat oil in earthen vessel, splutter mustard seeds,add fenugreek seeds, allow to change colour
- Add ginger, green chillies, curry leaves and saute for few seconds
- Add shallots and saute until it's soft. Add tomato and saute for few seconds Mix all spice powders with 1/4 cup water. Add spice water to shallots with salt
- Saute until tomatoes turn soft. Add sliced raw mango with 1 cup water. Bring to boil. Add ground coconut paste with 1/2 cup water and mix well. The tangy flavour of curry depends on sourness of raw mango
- Add fish pieces and gently mix. Simmer and cook for 10-12 minutes. Drizzle 1 tsp coconut oil. Switch off. Leave it aside for 15 minutes to allow the flavour to set in well. Serve hot with rice
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