So you might be getting ready Curry beef recipes for your loved ones but this tips may be useful.
By no means prepare dinner these things in an Air Fryer
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Before you jump to Curry beef recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are great for your heart.
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There are many foods that you can consume that are beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are especially terrific, though, for promoting a healthy heart. Begin eating these foods daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to curry beef recipe. You can cook curry beef using 17 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Curry beef:
- Provide stewing beef
- Prepare chickpeas
- Prepare peeled potato's chopped
- You need chopped red pepper
- Use chopped onion
- Get chopped garlic
- Get chopped ginger
- You need olive oil
- You need boiling water
- Provide jamaican curry
- Provide worcestershire sauce
- Provide ketchup
- Get beef cube
- Provide grace hot sauce
- Provide black pepper
- Use salt
- You need onion powder
Steps to make Curry beef:
- Wash your beef then drain and place in a medium sized bowl adding 1 tablespoon of oil.. chopped garlic.. 2 tablespoons of curry.. 1/2 of a chopped onion ..onion powder.. black pepper and 1 teaspoon salt ..massage it in and set aside
- While your beef is marinating chop up the rest of the onions..ginger..red pepper and peel wash and chop your potato and put aside …( add some water to your chopped potato's until your ready to use them to avoid them turning colors
- In a deep frying pan add the rest of the oil and heat it up on medium high heat.. remove the onions off the meat leaving them in the bowl and brown the beef evenly
- In a deep pot transfer your beef and add 3 cups of boiling water onions ginger peppers and bring to a boil cover and turn the temp down to low and cook for 45 minutes
- Uncover your pot add the potato's and chickpeas mix well then add the hot sauce and beef cube ketchup and worcester and 1/2 teaspoon of salt and cover it back continuing to cook another 20 minutes
- Uncover the pot and with a tablespoon squish a few of the potato s against the pot and mix once more cover and cook another 10-15 minutes
- You can eat over rice or with fried roti bread which is my favorite !! Enjoy
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