So that you might be getting ready Meen curry recipes for your loved ones however this suggestions may be helpful.
By no means cook these things in an Air Fryer
In the last few years, Air Fryers have turn into highly regarded in addition to a necessary kitchen equipment. Essentially an amped-up countertop convection oven, it's fairly frequently beneficial by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fats. This cooking method may also lower down on among the different dangerous results of oil frying.
Before you jump to Meen curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already have some knowledge of how crucial it is to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. But are you aware that there are a number of foods that have been found to help you improve your heart health? Keep on reading to learn which foods are great for your heart.
Believe it or not, beans are really great for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re extremely healthy food items. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you need to do. Luckily, beans are very good tasting and you never know, you might prefer them to your hamburgers and chicken.
There are plenty of foods you will find that that are good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to meen curry recipe. You can cook meen curry using 17 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Meen curry:
- Get 500 gms sear fish (or any fish)
- Provide 1 med size onion
- Provide 1 cup thick coconut milk
- Use 1 cup thin coconut milk
- Get 2 green chillies
- Use 1 med lemon sized tamriand soaked in warm water
- You need 11/2 tbsp ginger garlic paste
- You need 1 tbsp coriander powder
- Get 1 tsp turmeric powder
- You need 11/2 tsp red chilli powder
- Use 2 twigs of curry leaves
- You need 4 tbsp oil
- Get 1 tsp mustard seeds
- Prepare 1/2 tsp fenugreek seeds
- Use 1/2 tsp all spice seeds (kabab cheeni)optional
- You need to taste Salt
- Get Pinch garam masala
Steps to make Meen curry:
- Wash and clean the fish and extract coconut milk.
- Heat oil in a clay pot (Cheena chatti), add mustard, fenugreek and all spice seeds.
- Add sliced onions and saute. Add green chillies and curry leaves.
- Add ginger garlic paste, turmeric powder, red chilli powder,and coriander powder.
- Add thick and thin coconut milk and heat it over low to medium flame otherwise it'll get curdled.
- When it's boiling add fish along with tamriand paste. cook for 7 more minutes and add a pinch of garam masala. Serve after half an hour so flavours develop.
If you find this Meen curry recipe valuable please share it to your close friends or family, thank you and good luck.
