Get all the best Eguisi soup using coconut oil recipes on the net in the one stop site that is cooking information. Whether you're searching for a powerful appetizer, an elaborate meal, or a fast and simple Eguisi soup using coconut oil , you'll discover the recipes and advice you want. We provide you only the perfect Eguisi soup using coconut oil recipe here. We also have wide variety of recipes to try.
Before you jump to Eguisi soup using coconut oil recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body needs the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Do you know, however, that a number of specific foods are great for making your heart be healthier? Continue reading to discover which foods are great for your heart.
Be aware that fish is just about the healthiest food out there. You’re probably already aware of this as your doctor has advised you to consume some fish twice or thrice every week. This is especially true for those who suffer from heart problems or are worrying that their hearts are not in good shape. Know that fish has lots of Omega 3’s which are what allows your body to break down bad cholesterol. Try eating fish at least two times a week.
There are many foods that you can eat that are great for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are especially terrific, though, for promoting a healthy heart. Start eating these heart-healthy foods each day. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to eguisi soup using coconut oil recipe. You can have eguisi soup using coconut oil using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Eguisi soup using coconut oil:
- Prepare 1 cup melon (eguisi; blended)
- Prepare 0.5 kg chicken
- Prepare 1/3 cup coconut oil
- Provide 2 tablespoon crayfish (blended)
- Take 1 handful dry bitter leaf (washed and dried)
- Prepare 2 cube knorr chicken spice
- Take to taste Salt
- Get 1/2 cup chop onions
- Use 1/4 cup chop green pepper
Instructions to make Eguisi soup using coconut oil:
- Get a clean pot add the cut chicken,add knorr spice, salt then little water place on heat allow to boil for 15 to 20 min
- Pour stock in a boil,place back pot on heat, add coconut oil and allow to heat for 1 min then add melon, onions, pepper and stir for 2 min
- Add the meat stock,crayfish, 1/3 cup water and allow to boil for 5 min
- Add bitter leaf and allow to boil for 10 minutes
- Food is ready, can be serve with pounded yam or corn flour
If you find this Eguisi soup using coconut oil recipe helpful please share it to your good friends or family, thank you and good luck.
