This is how Yellow squash cheesy soup may also help you in weight loss
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Yellow squash cheesy soup
Yellow squash cheesy soup

Before you jump to Yellow squash cheesy soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how important it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. However, are you aware that there are a number of foods that have been discovered to help you improve your heart health? If you are interested to know what to eat to improve your heart health, go on reading.

Be aware that blueberries are terrific for your heart. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts so much like the resveratrol that is found in grapes. This partcular antioxidant can help your body improve its ability to process the fat and cholesterol you eat. When your body is good at breaking down these things, they will not build up in your body and or cause problems for your heart. What that means is that it helps keep your heart as healthy as possible.

There are a whole lot of foods that you can eat that will be beneficial for your body. It’s true that everything brought up in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to yellow squash cheesy soup recipe. To make yellow squash cheesy soup you need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Yellow squash cheesy soup:
  1. Prepare 4 yellow squash
  2. Get 1/2 box Velveeta cheese
  3. You need 2 can corn
  4. Prepare 1 large yellow or white onion
  5. Take 3/4 cup milk
  6. Get 1/2 tbsp black pepper
  7. Get 3 clove garlic
Steps to make Yellow squash cheesy soup:
  1. Peel and chop yellow squash into large chunks. Boil until soft and drain.
  2. Dice onion and garlic and add to the drained squash. Cook on medium heat. Add the Velveeta, pepper, milk and two cans of corn drained.
  3. Simmer until onions are soft and cheese is melted. If you like your soup really cheesy add more Velveeta to taste.
  4. ENJOY! ! Great with a side salad and rolls. You could also do this in the crock pot. Just blanch squash first and then add to crock pot with remaining ingredients for 2-3 hours.

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