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The ingredients needed to make Minestrone soup with quinoa:
- Prepare 2 tbsp olive oil
- Get 1 small chopped onion
- Take 1 carrot chopped
- Take 1/4 chopped capsicum
- Take 1 chopped tomatoes
- Get 4 cup vegetable stock
- Get 1/3 cup quinoa
- Use 1/2 tsp Italian seasoning
- Prepare to taste Salt
- Take 1/2 cup black beans
- Provide 1 Stick green onion
Instructions to make Minestrone soup with quinoa:
- Put oil in a pan and heat it up
- Add chopped onions +carrots +1/4 chopped capsicum fry it for couple minutes
- Add chopped tomatoes to it and mix it well and let it cook for few minutes add 4 cup vegetable stock let it comes to a boil and keep stirring in between
- Once it comes to a boil add 1/3 cup uncooked and washed quinoa to it let it simmer for 10 minutes
- Add Italian seasoning and salt as per test add boiled black beans 1/2 cup and let it simmer for couple of minutes
- In the and add a stick of green onion and simmer it some more add some more stock or water depending on how thick you want the soup to be
- Bring to boil and there you go you can add some pasta if you want
- Enjoy your soup in winter days
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