Here's how Vegan mixed veggies curry might help you in weight reduction
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Before you jump to Vegan mixed veggies curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? Keep reading to discover which foods are great for your heart.
Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have plenty of great stuff in them to help promote a healthy heart. They have loads of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8%. This is a great number for somebody who wants his or her heart to be healthier.
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We hope you got benefit from reading it, now let’s go back to vegan mixed veggies curry recipe. You can have vegan mixed veggies curry using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Vegan mixed veggies curry:
- Prepare 3 cups mixed veggies of your choice
- Take 1 tspoon garam masala
- Provide 1 tbspoon coriander powder
- Prepare 1/2 cup coconut milk
- Take Pinch kasuri methi
- Take Chilli powder,salt & sugar
Instructions to make Vegan mixed veggies curry:
- Wash & cut the veggies of your choice.In a pan add oil,cumin seeds & turmeric powder.Throw in the mixed veggies add salt & mix well.Cover & cook untill veggies become tender.
- Now add in little water coriander powder,garam masala,chilli powder & pinch of sugar(optional).
- Finally add coconut milk & crushed dry fenugreek leaves(kasuri methi).Cook for another 5 mins & its done.Serve with hot Roti(indian flat bread)or Poori.
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