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Be aware that your heart needs blueberries. Blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be a lot better at processing your fats and cholesterol. If your body can easily break down fat and cholesterol, they won’t amass in your body or cause heart problems. This, basically, makes your heart as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to minestrone soup #myrendangisntcrispy recipe. You can cook minestrone soup #myrendangisntcrispy using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Minestrone soup
#myrendangisntcrispy:
- Get 1 onion, finely chopped
- Use 1 carrot, cubed
- Use 1 courgette, cubed
- Use 1 red kidney beans can
- Provide 1 chopped tomatoes can
- Get Mini pasta shells
- Prepare Parmesan cheese
- Get Salt and pepper
- Use Dried basil
- Provide Chicken or vegetable stock
Steps to make Minestrone soup
#myrendangisntcrispy:
- Fry the onion, carrot, and courgette for 5 minutes
- Add red kidney beans, basil and pepper
- Add stock and leave vegetables to cook for a few minutes
- Finally add the pasta and salt and leave to cook pasta
- Serve with lemon juice and grated Parmesan cheese
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