Discover all the most effective Student Meal; Sardine Curry recipes on the web in the one stop site that's cooking information. Whether you're searching for an impressive appetizer, an elaborate meal, or a fast and easy Student Meal; Sardine Curry , you'll find the recipes and recommendation you need. We provide you only the perfect Student Meal; Sardine Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Student Meal; Sardine Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware of how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that some specific foods are good for making your heart be healthier? Today, you will discover which foods are beneficial for your heart.
Believe it or not, beans are really great for the health of your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be consuming. What is true, though, is that having beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you are likely to not miss consuming beef or chicken.
There are many foods that you can consume that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are essentially great, though, for promoting a healthy heart. Incorporate these healthy foods in your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to student meal; sardine curry recipe. To make student meal; sardine curry you need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Student Meal; Sardine Curry:
- You need 1 can sardines (230 g)
- Prepare 2 Tbsp Fish Curry Powder
- You need 30 g Shallots (chopped)
- Provide 20 g Garlic (chopped)
- Get 20 g Ginger (chopped)
- Get 1 Potato (cubed)
- Prepare 1 Tomato (diced)
- Get 1 stalk Spring Onion (garnish)
- Provide 3 Tbsp cooking oil
- Prepare 2 pinches (2 g) Salt
- You need 1/2 cup Water
Instructions to make Student Meal; Sardine Curry:
- Heat oil in wok on high heat. Add garlic, shallots and ginger and fry until fragrant (10 sec). Then add the curry powder and fry until fragrant. Then turn the heat down.
- Add the tomato and potato and fry for a minute. Next add water, mix well and bring it to a boil.Once it starts to boil, turn the fire down to low heat.
- Cover with a lid and cook until potatoes are tender. Remember to stir every other minute. Lastly add in the sardines and mix well. Cook for a couple of minutes and then it is ready to serve. Garnish with spring onions.
If you find this Student Meal; Sardine Curry recipe useful please share it to your friends or family, thank you and good luck.
