This is how Gobhi Matar Keema can assist you in weight loss
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Before you jump to Gobhi Matar Keema recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to gobhi matar keema recipe. You can have gobhi matar keema using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Gobhi Matar Keema:
- Get 1 Cauliflower grated medium
- Prepare 1 1/2 inch piece Ginger chopped
- Take 1 cup boiled peas
- Provide 15-20 cloves Garlic
- Use 3 Green chillies
- Provide 2 tbsp Oil
- You need 1 tsp cumin seeds
- Use 1/4 tsp asafoetida
- Use to taste Salt
- Provide 1 tsp Coriander powder
- Provide 1 tsp Red chilli powder
- Use 2 tbsp Yogurt
Instructions to make Gobhi Matar Keema:
- Chop ginger, garlic and green chillies in a chopper. Heat oil in a nonstick pan. Add cumin seeds and asafoetida and sauté till golden. Add ginger-garlic-green chillies and sauté for 1-2 minutes. Add cauliflower and peas mix well. Add salt, mix and cook for 1 minute. Add coriander powder and red chilli powder and mix. Cover and cook on medium heat for 1 minute. Add yogurt and mix. Cover and cook on medium heat for 5-7 minutes. Gobhi Matar Keema is ready.
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