Best Recipes for Healthy

So you may be making ready #gobhi keema recipes for your loved ones however this ideas may be helpful.
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You already know how important it is to have a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthy? Continue reading to discover which foods are beneficial for your heart.

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We hope you got benefit from reading it, now let’s go back to #gobhi keema recipe. To cook #gobhi keema you only need 21 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook #gobhi keema:

1. You need 1 cup grated cauliflower
2. Use 1/2 cup boil green peas
3. Prepare 1 tsp ginger greated
4. Get 2 clove garlic fine chopped
5. Take 1 onion chopped
6. Take 2 tomatoes chopped
7. Prepare 1 green chili chopped
8. Take 1&1/4tsp garam masala
9. Get 1/2 tsp coriander powder
10. Provide 1/4 tsp turmeric powder
11. Use 1/4 tsp red chili powder
12. Prepare 1/4 tsp jeera
13. You need to taste Salt
14. Use leaves Coriander
15. You need 1/2 tsp tomato sauce
16. Take 1 bay leaf
17. Take 2 clove
18. Prepare 4 black pepper corn
19. You need 1 stick cinnamon
20. Take 2 cardamom
21. You need 2 tb desi ghee

Instructions to make #gobhi keema:

1. Take a pan add ghee crackle jeera & whole spices
2. Saute ginger and garlic
3. Then fry onions then add tomato cook till soft
4. Add grated cauliflower cook 1mnt then add green peasmix well
5. Add spices cook 1mnt
6. Add salt mix well & cover the lid
7. Cook simmer flame for 4-5mnts
8. After mnts add sauce mix well &cover the lid
9. Cook 2mnts more &garnish with coriander leaves..

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