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Before you jump to Beef Croquettes in Tomato Gravy recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know that you have to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that some specific foods are terrific for improving the health of your heart? In the following paragraphs, you will find out which foods are great for your heart.
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We hope you got insight from reading it, now let’s go back to beef croquettes in tomato gravy recipe. To make beef croquettes in tomato gravy you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Beef Croquettes in Tomato Gravy:
- Provide 1 lb ground beef (or turkey)
- Use 3/4 cup breadcrumbs
- You need 1 large egg
- Provide 1/2 tsp garlic powder
- Provide 1/2 tsp onion powder
- Prepare 1/2 tsp Italian seasoning
- Prepare 1/2 tsp salt
- You need 1/4 tsp pepper
- Use 1 (15 oz) can petite diced tomatoes - drained, liquid reserved
- Use 1 can condensed tomato soup
- Use 1/2 cup water
- Provide 1 tsp chicken boullion granules
Steps to make Beef Croquettes in Tomato Gravy:
- In a small bowl wisk together the liquid from the tomatoes, tomato soup, water, and chicken boullion.
- Place the first 8 ingredients listed, 3 tbs of the liquid mixture, and half the diced tomatoes in a large bowl. Stir remaining tomatoes into liquid mixture, set aside.
- Mix ingredients in the large bowl by hand until well blended. Shape into 6 equal croquettes (think mini meatloaf).
- Heat a large skillet over medium heat. Add 2 tbs olive oil, swirl to coat. Arrange croquettes in skillet evenly spaced. Cook about 2 minutes per side, just until nicely browned but not cooked through.
- Pour tomato mixture evenly over croquettes. Bring to a simmer. Reduce heat to medium low. Cover. Allow to gently simmer untouched 15 minutes.
- If you wish to thicken the tomato gravy before serving remove lid, increase heat back to medium and vigorously simmer about 5 minutes more, gently spooning gravy over croquettes to coat. Serve with mashed potatoes and fresh veggies. Enjoy!
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