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Before you jump to Indori Poha recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you must have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are some foods that have been proven to help you improve your heart health? Go on reading to learn which foods are beneficial for your heart.
Beans, unbelievably, are really good for your heart. The after effects of consuming them may not have a pleasant smell, but they’re good for your body. This does not mean, though, that merely ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What we are saying is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a great idea. Luckily, beans are very tasty and who knows…you might not even moss eating real chicken or beef.
There are many foods that you can eat that will be great for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are essentially great, though, for improving your heart health. Try to introduce these foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to indori poha recipe. To cook indori poha you only need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Indori Poha:
- Use 2 bowls poha
- Prepare 1 tbsp oil
- You need 1 1/2 tsp mustard seeds
- Use 1/4 cup peanuts
- Provide 1 capsicum finely chopped
- You need 1 carrot finely chopped
- Provide 2 onion thin sliced
- Use 1 pouch jeevran masala
- Get To taste slat
- Use To taste red chilli powder
- Prepare To taste lemon juice
- Use 1/4 tsp turmeric powder
- Take Handful pomegranate seeds
- Take As needed Sev
- Provide 1/2 cup chopped cabbage
Steps to make Indori Poha:
- Wash the poha nicely and soak in water for 2-3 minutes until it is softened, do not oversoak, drain the water from the poha and keep it aside.
- Heat oil in a pan add mustard seeds, once it crackle add all vegetable, cook 2-3 minute, add all spices and jeevran masala mix well.
- Add poha mix well, add lemon juice mix it well.
- Switch off flame, serve in a plate garnish with, pomegranate seeds, peanut and sev.
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