Here's how Roasted pumpkin soup may also help you in weight reduction
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Before you jump to Roasted pumpkin soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to roasted pumpkin soup recipe. You can cook roasted pumpkin soup using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Roasted pumpkin soup:
- Get 2 lbs pumpkin
- Provide 1 medium sized carrot
- Provide Medium onion
- Prepare 4 cloves garlic
- Use 2 cups coconut milk
- Take 2 cups heavy cream
- Take 3 cups flour
- Prepare Sprig thyme
- Prepare Whole spice
- Prepare Pinch nutmeg
- You need Bacon (optional)
- Provide Croutons
- Prepare to taste Salt
Instructions to make Roasted pumpkin soup:
- Mix the flour and 2 cups coconut water into a dough and set aside. This is for the yummy coconut dumplings. We will get back to them later.
- Cut your pumpkin, carrots, and onions into cubes and add the cloves of garlic. Place on a baking sheet then drizzle with olive oil. Place in oven and enjoy the smell of your kitchen while it's roasting for the next 45 minutes. I added the thyme after about 15 minutes and my kitchen smelled so good.
- After the veggies are nice and roasted, you need to blend them to a puree. You can add heavy cream at this point. I also added a cup of coconut milk.
- Pour it in a pot to cook some more.
- Add salt, spices and mix. I basically taste and add more if it is necessary. While this is happening put your bacon in the toaster oven so it is nice and crispy. Then serve with bread.
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