This is how Red lentil chick pea curry soup can assist you in weight loss
Weight management wants fixed efforts. If you are somebody attempting to shed some further kilos then it's essential to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced diet is the secret to an efficient weight loss routine. It becomes really hectic to strike that proper stability between taste and well being and due to this fact, we have to discover an in-between solution the place style meets well being.
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Red lentil chick pea curry soup
Red lentil chick pea curry soup

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We hope you got insight from reading it, now let’s go back to red lentil chick pea curry soup recipe. You can have red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Red lentil chick pea curry soup:
  1. Get soup ingredients
  2. Provide 2 tbsp extra virgin olive oil
  3. Use 1 onion, diced
  4. Provide 1/2 cup chopped celery
  5. Take 5 1/2 cup vegetable or chicken broth
  6. Provide 5 tsp curry powder
  7. Use 1/4 tsp hot sauce
  8. Get 1 lb red lentils
  9. Provide 1 bunch Swiss chard, middle stem removed, chopped leaves.
  10. Get 1 1/2 cup or 1 can drained chick peas (garbanzo beans)
  11. Take toppings/garnishes
  12. Take 1 cooked quinoa
  13. Provide 1 plain yogurt
Instructions to make Red lentil chick pea curry soup:
  1. In a large stock pot, saute onion in olive oil til soft.
  2. Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
  3. Top with a dollop of yogurt and a spoonful of warm quinoa - yum!

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