Here's how Minestrone Soup can help you in weight reduction
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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Looking At The Lots Of Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 21 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Minestrone Soup:
- Provide 3 tbs olive oil
- Get 1 chopped onion
- Take 4 chopped garlic cloves
- Provide 1 red chilli chopped
- Get 2 medium carrots peeled and chopped
- Get 1 medium ribs celery chopped
- Get 3-4 baby corn -sliced
- Prepare 1 zucchini chopped or sliced
- Use 1 small potato cubed
- Prepare 1 cup tomato puree
- Prepare 1 tbs tomato sauce
- You need 3-4 cups Vegetable stock
- Use 1/2 tsp dried oregano
- Provide 1/2 tsp dried thyme
- Use 1/2 tsp chilli flakes
- Get 1/2 tsp black pepper powder
- Get 1/2 cup soaked barley or rice or pasta
- Get 1/2 cup white beans (optional)
- You need as needed Salt
- Provide as required Basil leaves
- You need as required Cheese garlic breads
Steps to make Minestrone Soup:
- Take all Vegetables in a dish
- In a pan heat oil and saute onion,garlic,celery and red chilli. Then add oregano, thyme,chilli flakes, black pepper powder abd mix well
- Then add all the chopped Vegetables and saute them for 3 to 4 mbts.
- Then add tomato puree and mix well.cook it for 2 minutes
- Add vegetable stock and then soaked barley and salt. Mix well and cover it with lid and let it cook for 6 to 8 minutes on a slow flame or until all Vegetables and barley get cooked properly.
- Stir in between. Once done,switch off the flame,pour the soup in a bowl, garnish it with basil.Serve hot with crusty bread.
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