This is how Chicken Dodo may also help you in weight loss
Weight administration wants constant efforts. If you're somebody trying to shed some additional kilos then it is advisable to all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced food regimen is the secret to an effective weight loss routine. It turns into actually hectic to strike that right steadiness between style and health and subsequently, we need to find an in-between solution where style meets health.
Don’t worry it's not tough at all. You just want to decide on the best substances. Like Proteins! As you already have to be realizing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein eating regimen will make it easier to in shedding weight successfully
Before you jump to Chicken Dodo recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you have to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Still, are you aware that there are a number of foods that have been proven to help you improve your heart health? Continue reading to find out which foods are beneficial for your heart.
Can you remember when your mother and father would say to you that an apple a day keeps the doctor away? Know that apples are loaded with things that will help your heart be healthier. They have tons of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. That’s a terrific number for an individual who wants a healthier heart.
There are a whole lot of foods that you can consume that will be great for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. These foods are essentially great for the heart, though. Introduce these heart-healthy foods into your diet daily. Your heart will be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to chicken dodo recipe. You can have chicken dodo using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chicken Dodo:
- You need Ingredients
- You need 1/2 kg Chicken Breast
- Provide 5 firmly ripe plantain
- Provide 3 fresh tomatoes
- Prepare 4 fresh pepper (scotch bonnet)
- Prepare 2 seasoning cubes
- Use 1 bulb red onion
- Use 1 tsp curry powder
- Prepare Vegetable oil for frying
- You need Salt (to taste)
Steps to make Chicken Dodo:
- Dice chicken breast into cube add any spice of your choice and set aside, wash plantain and cut in cube add salt and set aside; dice tomatoes, pepper and onion then set aside
- Parboil chicken till tender; drain and set aside; heat up vegetable oil and once its hot, fry plantain and set aside then fry chicken till golden brown
- Heat up another pot and once its hot, add vegetable oil from stir in onions then add tomatoes and pepper after a minutes, fry for another 5 to 7 minutes
- Add salt, knorr cube and any other spice then stir in fried chicken and then the fried plantain and mix everything together
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