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Before you jump to Chicken Meat Balls With Spicy Curry.. recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already know that you need to have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are beneficial for your heart.

Remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that apples contain loads of good stuff in them to help promote a healthy heart. They contain loads of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple each day can cause as much as an eight percent decrease in your LDL cholesterol levels. This is an awesome number for someone who wants his or her heart to be healthier.

There are lots of foods that you can include in your diet that are great for your body. It’s true that everything brought up in this article can help your body in numerous ways. These foods are essentially great for the heart, though. Try incorporating these healthy foods in your diet regularly. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to chicken meat balls with spicy curry.. recipe. To make chicken meat balls with spicy curry.. you only need 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chicken Meat Balls With Spicy Curry..:

1. Use 1 kg Mince Chicken meat
2. You need 1 bunch Fresh Corriander
3. Use 2 large Green Chillies
4. Use 2 tbsp Gram Flour or Garbanzo beans powder.
5. You need 1/2 tsp Salt (to taste)
6. Use 1/2 tsp Red Ground Pepper (to taste)
7. Use 1 tsp Ginger Garlic Powder or Paste.
8. Take 1/2 cup Oil
9. Take 3 large Onions (Chopped)
10. You need 1 Salt and Red Ground Pepper (to taste)
11. Use 1/2 tsp turmeric powder.
12. Use 1/2 tsp Garam masala Powder.
13. Take 1 tbsp Ginger Garlic Powder or Paste.
14. You need 1 1/2 cup Water

Steps to make Chicken Meat Balls With Spicy Curry..:

1. For Meat Balls, Chop Fresh Corriander and green Chillies. Add it with all the other powdered ingredients. Set aside.
2. Heat up a Wok. Add oil and Chopped Onions. Stir till pinkish in color.
3. Add Ginger Garlic Powder or Paste, Salt, Pepper, Turmeric & Garam Masala Powder. Add Water and leave it on slow flame for 10 minutes.
4. Make balls of meat mixture and start adding it in curry.
5. Leave it on slow flame for 20 to 30 minutes till they r fully cooked.
6. Serve With Chapati or Boiled Rice.

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