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Curry Chicken Thighs
Curry Chicken Thighs

Before you jump to Curry Chicken Thighs recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

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Can you remember being told “an apple a day keeps the doctor away”? The truth is that apples contain lots of terrific stuff in them to help promote a healthy heart. Apples are known to contain lots of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. A single Red Delicious apple each day can make your LDL cholesterol levels decrease by as much as eight percent! That’s a wonderful number for somebody who desires a healthier heart.

There are plenty of foods that you can consume that are beneficial for your body. It’s true that everything brought up in this article can help your body in many ways. They are especially wonderful, though, for helping you keep your heart healthy. Try to begin eating these heart-healthy foods regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to curry chicken thighs recipe. To make curry chicken thighs you need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Curry Chicken Thighs:
  1. Provide 4 lbs boneless skinless chicken thighs
  2. You need 4 Tbsp extra virgin olive oil
  3. You need 2 medium onions, small dice
  4. Take 3 jalapeños, seeded and small dice
  5. Prepare 16 cloves garlic, minced
  6. Take 2 tsp fresh ginger, grated
  7. Provide 4 Tbsp dried basil
  8. Get 3 Tbsp yellow curry powder
  9. Prepare 2 tsp chili powder
  10. Take Salt & black pepper
  11. Prepare 2 (13.5 oz) cans coconut milk
  12. Prepare 2 Tbsp cornstarch
  13. Get 1/2 cup chopped fresh cilantro
  14. Prepare Rice
Instructions to make Curry Chicken Thighs:
  1. Season chicken on both sides with salt & pepper, set aside. Heat oil in large skillet on med-hi. Brown chicken on both sides in batches. Set chicken aside.
  2. While skillet is hot stir in onions and jalapeños, cool about 5-7 minutes until soft.
  3. Add in garlic and ginger, stir. Add in spices dried basil, yellow curry, & chili powder, stir all together and cook 3-4 minutes.
  4. Add in coconut milk and stir to combine.
  5. Add chicken back into skillet and cover with the sauce. Cover and reduce heat to medium low. Simmer for 20 minutes.
  6. While chicken is cooking, make your rice.
  7. Serve over rice and top with chopped fresh cilantro. Enjoy!

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