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Thick Potato Soup
Thick Potato Soup

Before you jump to Thick Potato Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body calls for a heart that is strong and healthy. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Do you know, though, that some specific foods are great for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, go on reading.

Do you remember hearing the adage “an apple a day keeps the doctor away”? Apples contain numerous minerals and elements that promote a healthy heart. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. One Red Delicious apple every day can make your bad cholesterol levels fall by as much as 8%! That’s a fantastic number for someone who would like to have a healthier heart.

There are plenty of foods that you can eat that are beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try to start incorporating these healthy foods in your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to thick potato soup recipe. You can have thick potato soup using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Thick Potato Soup:
  1. You need 4 Peeled and boiled potatoes
  2. Get 2 Fresh Carrots
  3. Get 1/4 onion, chopped
  4. Take 1 can Sweet Corn
  5. Use 2 cup milk
  6. Take 1 stick butter or margerine
  7. Get 2 dash cayenne pepper
  8. Use 1 Salt and Pepper to Taste
  9. Provide 2 tbsp All-purpose flour, less for thinner consistancy
Steps to make Thick Potato Soup:
  1. Peel, pair and boil potatoes and carrots
  2. Once desired tenderness is achieved, drain and remove carrot pieces and set aside. Mash potatoes slightly and set aside.
  3. Heat milk in a small saucepan to just before boiling. Pour over potatoes and gently stir.
  4. Melt the stick of butter. Add flour, cayenne pepper, salt and pepper. Mix well. Add can of corn, carrots and onion. Cook for two minutes.
  5. Pour butter mixture over potatoes and milk. Mix gently. Continue to cook over low heat for 10 minutes so that all flavors can merge together.

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