This is how Tuna Coconut Curry Pasta can help you in weight reduction
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Before you jump to Tuna Coconut Curry Pasta recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to tuna coconut curry pasta recipe. To make tuna coconut curry pasta you need 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Tuna Coconut Curry Pasta:
- Get 250 g wholewheat fusilli pasta
- Prepare 1 small onion
- Take 1 glove garlic
- You need 2 tablespoons spring onion
- Use 1 tablespoon olive oil
- Prepare 1 teaspoon salt
- Get 1 teaspoon curry powder
- Take 1 teaspoon garam masala
- Provide 1 teaspoon paprika
- Provide 1 teaspoon parsley
- Use 1 can coconut milk
- Prepare 2 cans tuna shredded (drained)
Steps to make Tuna Coconut Curry Pasta:
- Boil water in a pot and cook pasta for 15-20 minutes.
- Finely chopped the onions, garlic and spring onion or chop in a food processor.
- Heat oil in a pot and fry the onion mix with 1 teaspoon of salt till soft, not brown.
- Mix the curry powder, garam masala, paprika and parsley in a cup.
- Add to onion and fry for 30 seconds. Be careful not to burn the curry powder mix.
- Add coconut milk, turn heat to medium heat and cook for 10 minutes.
- Add tuna and cook for 5 minute on low heat.
- Drain pasta once cooked and mix in tuna sauce.
- Serve hot.
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