Discover all the best Butternut Squash Soup recipes on the net in the one stop place that is cooking guide. Whether or not you're on the lookout for an impressive appetizer, an elaborate meal, or a fast and straightforward Butternut Squash Soup , one can find the recipes and recommendation you want. We provide you only the perfect Butternut Squash Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that you need to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthy? Keep on reading to discover which foods are beneficial for your heart.
Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples have lots of minerals and elements that can help your heart remain healthy. Apples are known to have tons of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels drop by as much as 8 percent. This is a fantastic number for someone who desires his or her heart to be healthier.
There are tons of foods that you can include in your diet that will be beneficial for your body. It’s true that everything mentioned in this article can help your body in numerous ways. These foods are especially beneficial for the heart, though. Try to start incorporating these foods in your diet each day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. To cook butternut squash soup you only need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Butternut Squash Soup:
- Prepare 1 medium Butternut Squash
- Get 4 medium Carrots
- You need 1 large Onion
- Take 1 medium Chilli
- Take 1 Boiling Water
- Provide 2 Vegetable Stock Cubes
- Provide 1 Salt & Pepper
- Use 2 clove Garlic
- Use 1 tsp Paprika
Steps to make Butternut Squash Soup:
- Drizzle some oil and sprinkle some salt over the Butternut Squash (cut in half length ways and deseeded). Roast in the oven at 180°F for around 40 minutes until soft.
- Whilst the Squash is in the oven, slice the Carrots and put on to boil until soft.
- Once the Squash and Carrots are soft, add the Onion (diced), Garlic (minced), Paprika, and chilli (finely chopped) to a soup pan with a little oil and fry for around 5 minutes until Onions are translucent.
- Drain the Carrots, removed flesh from Squash and mash both together using a potato masher.
- Add mashed Squash and Carrots to the soup pan with Onions and cover with boiling water. Crush and sprinkle over the Vegetable Stock Cubes and stir.
- Bring to the boil then cover and simmer for around 30 minutes - serve!
If you find this Butternut Squash Soup recipe valuable please share it to your good friends or family, thank you and good luck.
