This is how Curry Chicken Bowl will help you in weight loss
Weight management wants constant efforts. If you are somebody trying to shed some extra kilos then you have to all the time be in your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the key to an efficient weight loss routine. It turns into actually hectic to strike that right steadiness between taste and health and due to this fact, we have to find an in-between answer the place taste meets well being.
Don’t fear it is not troublesome in any respect. You simply want to decide on the right ingredients. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein diet will make it easier to in shedding pounds effectively
Before you jump to Curry Chicken Bowl recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are certain that you have to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep on reading.
Remember when your mom and dad would say to you that an apple a day keeps the doctor away? The truth is that apples contain many good stuff in them to help promote a healthy heart. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple daily can cause as much as an eight percent drop in your bad cholesterol levels. That’s a fantastic number for someone who wants a healthier heart.
There are many foods that you can eat that will be beneficial for your body. To be sure, the foods listed in this article can help your body in many ways. These foods are essentially beneficial for the heart, though. Begin eating these health food regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to curry chicken bowl recipe. To cook curry chicken bowl you only need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Curry Chicken Bowl:
- You need 1 lb. Chicken Breasts, boneless/skinless, cubed
- Provide 2 Tbs. Olive Oil
- Take 2 C. Cauliflower Rice
- Provide 1/2 C. Greek Yogurt
- Provide 1 Tbs. Tomato Paste
- Get 1/2 C. Onion, chopped
- Prepare 1/4 tsp. Salt
- You need 1/8 tsp. Pepper
- Take 1/8 tsp. Smoked Paprika
- Use 1/2 tsp. Ground Cumin
- Prepare 1 1/2 tsp. Curry Powder
- Get 1/2 C. Shredded Mozzarella
Instructions to make Curry Chicken Bowl:
- Preheat oven to 350°. Place chicken on a baking sheet. Bake for 25-30 minutes or until cooked through. While chicken cooks prepare other ingredients.
- In a sauté pan, cook cauliflower, onions and bell pepper.
- In a bowl, mix together yogurt, tomato paste and all the seasonings.
- When the chicken is done, toss it with the yogurt mixture & stir to coat.
- Divide the cauliflower mixture between 2 bowls. Top each with half of the chicken and then half of the mozzarella.
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