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The ingredients needed to cook Sig's Refried Beans, Grilled Pepper and Lentil Soup.:
- Get 170 grams char grilled peppers in olive oil, drained weight
- Provide 415 grams refried beans
- Take 250 grams can of brown or puy lentils drained weight
- Provide 2 apples, like Jona Gold or Braeburn
- Get 1/2 tsp or to taste , Aromat ( stock seasoning)
- You need 1/4 tsp wild garlic salt or use a good pinch of fenugreek
- Prepare 1 pinch turmeric
- You need water to thin the soup
- Prepare 2 tbsp oil from the char grilled peppers
Instructions to make Sig's Refried Beans, Grilled Pepper and Lentil Soup.:
- First wash and drain the lentils , remove the peppers from the oil, set oil aside for another use.
- Add the peppers, the lentils and the refried beans into a pot and fill with about the same amount of water. Puree all with a blender
- Season with the stock seasoning, turmeric and wild garlic salt or fenugreek
- Bring to a gentle boil and let simmer for about 15-20 minutes , make sure that the soup does not stick to the pan. Add more water if needed or until consistency preferred is reached.
- In he meantime take 2 tablespoons from the pepper oil and heat gently in pan . Slice apples with the peel on about 1 cm or so , remove the core . Gently fry the apple slices from both sides until Al Dente ( not to soft or soggy )
- Give the soup a final seasoning and then serve with the apples arranged and a little of the pepper oil drizzled into soup.
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