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Red Curry Chicken
Red Curry Chicken

Before you jump to Red Curry Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how essential it is to have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you know, though, that several specific foods are good for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.

Fish is basically the healthiest food you can eat. You’re probably already aware of this because your doctor has advised you to ingest some fish two times or threee times a week. This is especially true for those who suffer from heart problems or who are worried that their hearts are unhealthy. Be aware that fish has lots of Omega 3’s which are what enables your body to break down bad cholesterol. Try consuming fish a couple of times each week.

There are many foods that you can consume that will be great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly great, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to red curry chicken recipe. To make red curry chicken you need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Red Curry Chicken:
  1. Get 2 tbls Olive oil
  2. You need 1 lb boneless skinless chicken breasts, cut into bite size piece
  3. You need 1 small onion, thinly sliced
  4. Provide 2 cloves garlic, finely chopped
  5. Provide 2 tbls red curry paste (adjust to your preference)
  6. Prepare 1 cup water
  7. Take 1 can coconut cream or coconut milk
  8. Prepare 3/4 tbls fish sauce
  9. You need 1 tsp sugar (or brown sugar)
  10. Get 1 tsp lime juice
  11. Use 1 red pepper, seeded and cut into strips
  12. Get 1 tbls cilantro, chopped
  13. Provide Lime wedges, optional
  14. Provide Green onion, sliced, optional
Steps to make Red Curry Chicken:
  1. Heat skillet on medium heat and add cooking oil. When heated add onion, saute until almost translucent, add garlic saute another minute.
  2. Add chicken and cook until surface turns white.
  3. Add red curry paste, stir to combine well.
  4. Add water, coconut cream, fish sauce, sugar and lime juice. Turn heat to low and simmer until curry sauce thickens.
  5. Add red pepper. Simmer for another 2 minutes. Add chopped cilantro.
  6. Serve immediately over steamed rice with lime wedges, cilantro and green onion.
  7. Enjoy!

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