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Fish is probably the heartiest food you can ingest. You may already be aware of this since you’ve most likely been told to ensure that you eat fish at least two times a week. This is especially true if you have problems with your heart or if your heart is unhealthy. Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try including fish in a couple of meals per week.
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We hope you got insight from reading it, now let’s go back to white soup with goat meat recipe. To cook white soup with goat meat you need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make White soup with goat meat:
- Prepare Goat meat
- Provide Yam
- Prepare Oda/iwoi local ingredients
- You need Uziza leaf,fresh pepper and dry pepper
Steps to make White soup with goat meat:
- Wash and cook the goat meat,add condiments to taste.
- Boil the yam and allow to cook,then pound to soft
- Pound fresh pepper and add to soup,add li try pepper. Add the local spices, allow to cook, cover for 5inms.
- After that,add the pounded yam, cover for another 8mins,allow to cook,stir and cover. Lastly add the uziza leaf,allow for 2mins and ooops,it's ready
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