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Roasted Summer Squash Soup
Roasted Summer Squash Soup

Before you jump to Roasted Summer Squash Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that you have to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthier? In this article, you will find out which foods are good for your heart.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? The truth is that apples have many good stuff in them to help promote a healthy heart. Apples are known to have loads of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Just one Red Delicious apple every day can make your LDL cholesterol levels drop by as much as 8 percent! That’s a terrific number if you’re endeavoring to improve your heart health!

There are a whole lot of foods that you can eat that will be good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. These foods are essentially great for the heart, though. Begin consuming these hearty foods each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to roasted summer squash soup recipe. To cook roasted summer squash soup you only need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Roasted Summer Squash Soup:
  1. Provide ~2 lbs of summer squash, any variety
  2. Get 2 T olive oil
  3. Get 2-3 c or more vegetable broth
  4. Provide 1 T gochujang
  5. Use to taste Salt
  6. Provide Smoked paprika or tobasco sauce for garnish
Steps to make Roasted Summer Squash Soup:
  1. Preheat oven to 375. Roughly chop summer squash into equal slices– around an inch square, but they don't need to be exact.
  2. Toss with olive oil and spread out in a single layer in a roasting pan. Bake in oven for 45 minutes– no stirring necessary.
  3. Put roasted squash in a soup pot and add vegetable broth until it just covers the squash. Add gochujang. Bring to a boil and then immediately turn down to a simmer. Simmer uncovered for 30 minutes.
  4. Use a food processor or immersion blender and blend up soup. Return to pot and continue to simmer another 15 minutes or so. Taste and add salt as needed.
  5. Divide into four large bowls or six smaller bowls. Top with smoked paprika.

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