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Before you jump to Green Curry Baked Chicken Breasts recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that the body needs a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are a number of foods that have been found to help you improve the health of your heart? In this article, you will find out which foods are good for your heart.
Beans–seriously–are super beneficial for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re really healthy food items. It doesn’t mean, though, that simply eating beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What we do mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. Luckily, beans are really tasty and you never know…you might not even miss the real beef or chicken.
There are dozens (if not more) of foods you will find that that are great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are particularly great, however, for helping you keep your heart healthy. Try to start eating these health food regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to green curry baked chicken breasts recipe. To make green curry baked chicken breasts you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Green Curry Baked Chicken Breasts:
- Prepare 3/4 cup mayonnaise
- Provide 2 tbsp Thai green curry paste
- Get 1/2 cup panko breadcrumbs
- Provide 1 small handful cilantro, finely chopped
- Prepare 6 boneless, skinless chicken breast halves
- Use Zest from 1 lime
Steps to make Green Curry Baked Chicken Breasts:
- Preheat your oven to 425 F.
- In one bowl, stir together the mayonnaise and curry paste until combined. In another bowl, stir together the breadcrumbs, cilantro and a pinch of salt with a small drizzle of vegetable oil.
- Season both sides of the chicken breasts with salt and pepper and space them out on a foil-lined baking sheet. Spread the mayo mixture over the tops of the breasts, then sprinkle the breadcrumb mixture over that. Bake the breasts in the oven for 25 minutes.
- Remove the breasts from the oven and sprinkle on the lime zest. Let rest for 5 minutes, then serve with a nice heap of steamed rice.
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