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Before you jump to Chicken Squash and cornbread dressing recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how essential it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are some foods that can help you have a healthy heart? In this article, you will learn which foods are good for your heart.
Fish is perhaps the healthiest food you can eat. You may already know this since you’ve most likely been told to ensure that you consume fish at least twice a week. This is especially true for people whose hearts aren’t healthy or doing well. Fact: Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in two meals each week.
There are many foods that you can add to your diet that will be good for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are especially good, though, for making your heart healthy as it possibly can. Try incorporating these foods in your diet each day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to chicken squash and cornbread dressing recipe. To cook chicken squash and cornbread dressing you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Chicken Squash and cornbread dressing:
- Provide 5 cup cornbread crumbled
- Prepare 1 large yellow squash sliced
- You need 1 sweet yellow onion chopped
- Get 1 cooked and shredded chicken breast
- Use 2 eggs
- Get 1 32 ounce can of cream of chicken soup
- Use 2 tbsp of poultry seasoning
Steps to make Chicken Squash and cornbread dressing:
- Cook onions and squash until tender. Remove from heat drain and let cool.
- Cut up chicken into small pieces and bring to a boil. Once done remove from liquid and let cool. Once cool enough to handle shred the chicken.
- Once chicken and squash are cool enough to handle you will mix all ingredients together. Pour into a large baking dish cover with aluminum foil and cook on 350°F for 45 minutes
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