So you might be getting ready Cholia Aalu (Green Chickpea-potato Curry) recipes for your loved ones but this ideas may be useful.
By no means prepare dinner these things in an Air Fryer
In the last few years, Air Fryers have grow to be extremely popular as well as an important kitchen appliance. Basically an amped-up countertop convection oven, it's quite often beneficial by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots much less fats. This cooking technique may additionally lower down on some of the different harmful results of oil frying.


Cholia Aalu (Green Chickpea-potato Curry)
Cholia Aalu (Green Chickpea-potato Curry)

Before you jump to Cholia Aalu (Green Chickpea-potato Curry) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you have to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are several foods that can help your heart be healthier? If you would like to know which foods to eat to improve your heart health, continue reading.

Can you remember when your mother and father would tell you an apple a day keeps the doctor away? Apples contain lots of minerals and elements that can help your heart remain healthy. Apples are known to have loads of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. One Red Delicious apple every day can make your LDL cholesterol levels drop by as much as eight percent! That’s a wonderful number for an individual who desires a healthier heart.

There are plenty of foods out there that that are terrific for your body. Without a doubt, the foods cited in this article can help your body in numerous ways. They are especially wonderful, however, for promoting a healthy heart. Start eating these foods each day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to cholia aalu (green chickpea-potato curry) recipe. To cook cholia aalu (green chickpea-potato curry) you need 12 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Cholia Aalu (Green Chickpea-potato Curry):
  1. Prepare 1/2 kg Green Chickpeas
  2. Get 3 medium Potato
  3. You need 2 medium onion, chopped
  4. Use 2 medium Tomato
  5. Use 6 clove garlic cloves
  6. Use 4 tbsp vegetable oil
  7. Get 500 ml water
  8. Take 1/4 bunch Coriander
  9. Prepare Spices
  10. Use 1 tbsp salt
  11. Prepare 2/3 tbsp Powder Red Chilli
  12. Use 1 pinch turmeric
Instructions to make Cholia Aalu (Green Chickpea-potato Curry):
  1. Get a wok
  2. Warm oil in the wok. Add chopped onion
  3. Saute the onion till very light brown
  4. In the blender of food factory, put in chopped tomatoes, garlic cloves and the sautéd onions. Blend to make a paste. If you dont have a blender, similar can be done in a mortar-pestle
  5. Drop this mixture in the same oil used to saute onions. Fry this mixture
  6. Put in all the spices. Salt, red chilli powder and turmeric. Fry the mixture till oil starts to seperate
  7. Now add green chickpeas and diced potatoes
  8. Saute the chickpeas and potat potatoes in the mixture for five to eight minutes on medium flame
  9. Now add in 500 ml water. Let the curry cook on low flame till chickpeas become tender
  10. When done, garnish with coriander leaves

If you find this Cholia Aalu (Green Chickpea-potato Curry) recipe helpful please share it to your good friends or family, thank you and good luck.