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Before you jump to My Version of Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you need to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Do you know, however, that several specific foods are great for making your heart be healthier? Today, you will discover which foods are good for your heart.
Beans–believe it or not–are super good for your heart. The after effects of eating them might not have a good smell, but they’re great for your body. This does not mean, however, that just ingesting beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What we do mean is that subbing in beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you may not miss consuming meat.
There are plenty of foods that you can include in your diet that are great for your body. No doubt, the foods listed in this article can help your body in many ways. They are especially good, though, for helping you keep your heart healthy. Start eating these heart-healthy foods on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to my version of curry recipe. You can cook my version of curry using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook My Version of Curry:
- Provide 2 chicken thigh
- You need 1 small carrot
- Provide 2 potato
- Use Half onion
- Get 1 small pack coconut milk
- Provide Curry sauce
Steps to make My Version of Curry:
- Fry the chicken then set aside.
- Stir fry carrot and potato. Until potato turns golden brown. Set aside
- Stir fry onion then add chicken, chicken and veggies. Add curry sauce and a little water. Cover and simmer.
- Lastly the coconut milk and season for taste. Simmer again until cook
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