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Before you jump to Fried chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that you have to have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, however, that a number of specific foods are great for making your heart be healthier? Go on reading to learn which foods are great for your heart.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples contain numerous minerals and elements that promote a healthy heart. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. A single Red Delicious apple each day can make your LDL levels go down by as much as 8 percent! This is a fantastic number for somebody who wishes his or her heart to be healthier.
There are many foods that you can eat that will be great for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are essentially great, however, for helping you keep your heart healthy. Start consuming these foods regularly. Your heart will be much healthier if you do!
We hope you got insight from reading it, now let’s go back to fried chicken recipe. To cook fried chicken you only need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Fried chicken:
- Prepare Chicken
- Prepare Salt
- Get Curry
- Get Thyme
- You need Knorr
- Provide big Onion
- You need Mixed spices
Steps to make Fried chicken:
- Boil the chicken with onion,curry,thyme,salt,mixed spices,knorr cubes, and salt.
- Fry in heated vegetable oil for 3minutes or untill golden brown
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