This is how Chicken and Pineapple Curry may help you in weight reduction
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Before you jump to Chicken and Pineapple Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. Do you know, however, that some specific foods are good for making your heart feel better? If you would like to know which foods to eat to improve your heart health, keep on reading.
Fish is probably the healthiest food you can eat. You probably already know this since you’ve likely been told to see to it that you eat fish at least twice a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Fact: Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try to consume fish in two meals each week.
There are lots of foods that are terrific for your body. It’s true that everything discussed in this article can help your body in many ways. They are especially wonderful, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to chicken and pineapple curry recipe. To make chicken and pineapple curry you only need 19 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken and Pineapple Curry:
- Prepare 3 medium granny smith apples
- You need 1 medium pineapple
- Get 2 thumb size pieces of ginger
- Prepare 1 bunch fresh coriander
- Prepare 4 clove garlic
- Prepare 1 tbsp olive oil
- Provide 2 tbsp dessicated coconut
- Take 3 tbsp ground almond
- Provide 1 tsp turmeric
- You need 1 tsp garam masala
- You need 1 tsp chili powder
- Provide 1 tsp coriander seeds
- Prepare 1 tsp cumin seeds
- You need 1/2 cup apple juice
- Take 1 small onion
- Use 3 chicken breasts
- Provide 75 ml red wine
- Get 500 ml coconut milk
- Get 1 knob of butter
Steps to make Chicken and Pineapple Curry:
- Chop 3 apples and put in a food processor. Process the apples and remove 2/3rds and put to one side. Chop half the fresh coriander, 2 cloves of garlic, 1 thumb size piece of root ginger and put into food processor with the 1/3 of apple.
- Add the turmeric, chili powder, garam masala, cumin seeds, coriander seeds, olive oil, apple juice, 2 tablespoons desiccated coconut and ground almond to the food processor and blend. Put to one side.
- Chop the remaining ginger and coriander, grate the onion and crush 2 cloves of garlic and put into a bowl.
- Chop the pineapple and chicken.
- Put a pan on low heat and add the butter until it melts.
- Add the bowl of ginger, onion, garlic and coriander to the pan and cook for 7-10mins.
- Add the chicken, remaining apple and remaining dedicated coconut and mix well.
- Add the paste from the food processor and mix well.
- Add coconut milk, red wine and simmer for 30-40mins.
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