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White soup
White soup

Before you jump to White soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware of how important it is to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are some foods that have been discovered to help you improve your heart health? If you are interested to know what to eat to improve your heart health, go on reading.

Beans–seriously–are super great for your heart. The after effects of consuming them may not have a pleasant smell, but they’re great for the inside of your body. It doesn’t mean, though, that simply eating beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What we are saying is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. Thankfully, beans are really tasty and who knows…you might not even moss eating real chicken or beef.

There are a whole lot of foods that you can add to your diet that will be great for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are especially wonderful, however, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to white soup recipe. You can have white soup using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make White soup:
  1. Prepare leaves Uziza
  2. Get Stock fish
  3. You need Salt
  4. Take Yam
  5. Get Crayfish
  6. Provide Fresh pepper
  7. Take Chicken
  8. Use Onion
  9. Get cubes Knorr
  10. Get leaves Uziza
  11. Prepare Uda seeds
Instructions to make White soup:
  1. Boil the chicken and stockfish season it.
  2. Boil the yam to be soft and pound mould it in small balls.
  3. Add the yam balls to the cooked meat and stockfish add water in it and let it boil then add salt,knorr cubes,pepper,crayfish,uda seeds(grinded) boil and add uziza leaves cook a bit.

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