Get all the perfect Vegetable pulav recipes on the web in the one stop place that's cooking guide. Whether or not you're in search of a powerful appetizer, an elaborate meal, or a fast and simple Vegetable pulav , you can see the recipes and recommendation you want. We provide you only the perfect Vegetable pulav recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable pulav recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know how essential it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthy? In the following paragraphs, you will learn which foods are good for your heart.
Know that blueberries are terrific for your heart. You’ll be glad to know that blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. The better it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your system and cause problems for your heart. That, in turn, helps your heart be in tip-top shape.
There are plenty of foods out there that that are terrific for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are particularly wonderful, however, for improving your heart health. Start consuming these hearty foods each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to vegetable pulav recipe. To cook vegetable pulav you need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Vegetable pulav:
- You need 1 cup Rice (soak for 1/2 hr)) :
- You need 2 cups Water :
- Use 3 tbsp Mustard oil :
- Prepare 1/2 tsp Jeera :
- Use 2 tbsp Curry leaves (dried) :
- Get 1 cup Mixed frozen vegetable :
- Take 2 Potato chopped :
- You need 1 Onion (sliced) :
- Get to taste Salt
- Use to taste Red chilli powder
Instructions to make Vegetable pulav:
- In a pressure cooker add oil. Heat it. Add jeera and curry leaves. Saute for 1 min.
- Add onion and fry till translucent. Add mix veggies and mix well. Add potato and mix. Add salt and red chill powder and mix well.
- Add drained rice and mix. Add water and mix. Cover the pressure cooker with lid. Cook for 2 whistles and then switch off the flame. Let it cool.
- Serve hot with raita or curd.
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