Here's how Timo's Curry Chicken may help you in weight reduction
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Before you jump to Timo's Curry Chicken recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are aware that you must have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? In this article, you will learn which foods are beneficial for your heart.
Know that blueberries are terrific for your heart. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts pretty much like the resveratrol that is found in grapes. This particular antioxidant helps your body to be more efficient at processing your fats and cholesterol. When your body is efficient at breaking down these things, they will not amass in your system and or cause heart problems. What that means is that it helps keep your heart as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to timo's curry chicken recipe. You can have timo's curry chicken using 18 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Timo's Curry Chicken:
- Get Main Ingredients
- Take 12 pcs chicken drumstick (about 1.5 kgs)
- Provide 4-5 pcs potatoes (about 1kg)
- Use 3-4 sprigs curry leaves
- Provide 2 stalks lemongrass (bruised)
- Provide 200 ml coconut milk
- Take 500 ml water
- Use Salt to wash and marinade chicken
- Use Curry Paste
- You need 2 stalks lemongrass
- Provide 6 pcs red chillies (deseeded)
- Take 6 pcs dried chillies (deseeded)
- Get 150 g shallots
- Prepare 5-6 cloves garlic
- Get 2 inches galangal
- You need 1 Tbsp turmeric powder
- You need 1-2 Tbsp oil
- Use to taste Salt
Steps to make Timo's Curry Chicken:
- Wash the chicken drumsticks and marinade with salt to set aside - Peel the potatoes and cut into chunks - Mix the coconut milk with water - Cut curry paste ingredients into smaller pieces
- Blend the curry paste ingredients with some salt and oil - Pound them until it becomes a smooth paste - Mix in the turmeric powder at the end
- Brown the potatoes and chicken drumsticks separately with some oil to seal in the flavours and set aside
- First, fry the curry leaves until fragrant then add-in the curry paste mixture and saute until the oil splits from the mixture
- Next, add-in the chicken drumsticks, potatoes, bruised lemongrass and half the coconut mixture - Make sure everything is well coated with the curry paste - Bring everything to a boil and transfer into a pot - Add more water if necessary to cover the meat, cook for the next 15-20 minutes covered - Once potatoes soften, add-in the rest of the coconut milk mixture and bring to boil for another 5-10 minutes
- Garnish with mint leaves and serve with jasmine rice or bread
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