Here's how Bengali style Dry Chicken Curry/ Kosha Murgir Mangsho can help you in weight loss
Weight management wants fixed efforts. In case you are someone trying to shed some further kilos then that you must always be in your toes. Watching your calorie intake and likewise sticking to a balanced weight-reduction plan is the key to an effective weight loss routine. It turns into really hectic to strike that right steadiness between taste and well being and therefore, we have to find an in-between solution where taste meets health.
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Before you jump to Bengali style Dry Chicken Curry/ Kosha Murgir Mangsho recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how important it is to have a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthier? Keep reading to find out which foods are great for your heart.
Beans–would you believe it?–are super great for your heart. The after effects of consuming them may not have a good smell, but they’re good for your body. This does not mean, though, that simply ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, though, is that having beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are delicious–good enough that you are likely to not miss consuming meat.
There are many foods that you can eat that will be great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are especially great, though, for making your heart healthy as it possibly can. Try to begin eating these health food daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to bengali style dry chicken curry/ kosha murgir mangsho recipe. You can have bengali style dry chicken curry/ kosha murgir mangsho using 21 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Bengali style Dry Chicken Curry/ Kosha Murgir Mangsho:
- Provide chicken drumsticks
- Use medium onions
- Prepare mustard oil
- Get ghee
- You need turmeric powder
- Get red chilli powder
- Prepare potatoes quartered (optional)
- Prepare chicken curry masala
- Use garam masala
- Get yogurt (dahi)
- Use tomato puree
- Take chopped coriander
- Provide salt and sugar
- Provide ginger paste
- You need garlic paste
- Prepare bay leaves
- Prepare clove
- Take cardamom
- You need small stick cinnamon
- Get peppercorn
- Provide shahi jeera
Instructions to make Bengali style Dry Chicken Curry/ Kosha Murgir Mangsho:
- Marinate chicken with curd/dahi,little salt,2 tbsp mustard oil and meat masala for 2 hours.Meanwhile grind 1 onion to a paste alongwith ginger and garlic paste.Mix it in the chicken.
- Heat oil in a wok and sprinkle shahjeera, then half crushed peppercorns,laung, elaichi and cinnamon.When they splutter fry finely chopped onions alongwith little salt till soft and golden brown.
- If you want to add potatoes semi boil or steam them,lightly fry and set aside.
- Add the chicken with masalas,haldi, red chilli powder,bay leaves and toss till oil leaves sides.Add little water,the half cooked potatoes and cook covered on low flame till done.Add ghee.Garnish with chopped coriander and onion rings.Serve hot.
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