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Before you jump to Napa cabbage tofu and chickenball soup Instant pot max三鲜粉丝汤#mommasrecipes recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you should have a strong and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are some foods that can help you have a healthy heart? Today, you will discover which foods are good for your heart.

Believe it or not, beans are so awesome for the health of your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you should do. Fortunately, beans have a very good taste and you never know, you could end up preferring them to your beefburgers and chicken.

There are a whole lot of foods that you can consume that will be beneficial for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are essentially wonderful, however, for improving your heart health. Try to introduce these heart-healthy foods into your diet daily. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to napa cabbage tofu and chickenball soup instant pot max三鲜粉丝汤#mommasrecipes recipe. You can have napa cabbage tofu and chickenball soup instant pot max三鲜粉丝汤#mommasrecipes using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Napa cabbage tofu and chickenball soup Instant pot max三鲜粉丝汤#mommasrecipes:

1. Prepare 1 bundle vermicelli
2. You need 8 chicken meatball
3. Take 10 large napa cabbage leaves
4. Get 1 handful dried wood ear mushroom
5. Get 1 carrot
6. Use 8 oz fried firm tofu
7. Get 16 oz homemade chicken and seafood stock
8. Take 2 Tsp lacto-fermented veggie
9. Take 1/4 cup olive oil
10. Use to taste fish sacue
11. You need 1 Tsp toasted sesame oil

Instructions to make Napa cabbage tofu and chickenball soup Instant pot max三鲜粉丝汤#mommasrecipes:

1. Soak dried wood ear mushroom one day ahead. Soak rice vermicelli in warm water until soften for about 5 min.
2. While waiting for vermicelli to be ready, sautee carrots, wood ear mushroom, fermented veggies and napa cabbages in olive oil. Set Instant pot Max on Sautee function for 10 minutes. Keep stir fry until all veggies are withered.
3. Pour in 16 oz homemade stock and 32 oz water. Add fried tofu, vermicelli, pre-cooked chickenballs. Cancel santee function, and switch to pressure cook, select low pressure and time for 1 min and choose quick release.
4. Once pressure is release, remove the lid and adjust the seasoning with fish sauce. Drizzling some toasted sesame oil when serving.

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