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Before you jump to Fried chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you have to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be either. You already understand that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Still, did you know that there are some foods that have been proven to help you improve your heart health? Go on reading to find out which foods are best for your heart.
Do you remember hearing the old saying “an apple a day keeps the doctor away”? The truth is that apples contain many terrific stuff in them to help promote a healthy heart. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. The truth is that eating a single Red Delicious apple each day can lead to as much as an eight percent decrease in your LDL cholesterol levels. This is an awesome number for someone who wants his or her heart to be healthier.
There are plenty of foods that you can consume that are great for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are particularly wonderful, though, for helping you keep your heart healthy. Incorporate these foods in your diet daily. Your heart will be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to fried chicken recipe. You can have fried chicken using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Fried chicken:
- Take Chicken
- Provide Thyme
- Use Curry
- Take Salt
- You need Knorr
- Get Onion
- Provide Vegetable
Steps to make Fried chicken:
- Boil the chicken with onion,thyme,curry,salt,and knorr cubes boil untill is tender and chewable.select out and heat up vegetable oil and fry.
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