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Meatball and Cauliflower Gnocchi with Kale Soup
Meatball and Cauliflower Gnocchi with Kale Soup

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You already know that you must have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, though, that several specific foods are great for improving the health of your heart? In this article, you will discover which foods are beneficial for your heart.

Believe it or not, beans are so awesome for your heart health. The after effects of eating them may not be so pleasant to smell, but they’re good for the inside of your body. It doesn’t mean, however, that merely eating beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What is true, though, is that having green beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are really tasty and who knows…you might not even miss consuming real meat.

There are many foods that you can eat that are great for your body. It’s true that everything discussed in this article can help your body in numerous ways. The foods mentioned are essentially great for the heart, though. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to meatball and cauliflower gnocchi with kale soup recipe. You can have meatball and cauliflower gnocchi with kale soup using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Meatball and Cauliflower Gnocchi with Kale Soup:
  1. Use 8 cups bone broth or chicken broth
  2. Prepare 32 oz frozen meatballs
  3. Prepare 12 oz bag of Trader Joe’s cauliflower gnocchi
  4. Get 3 cups fresh kale chopped
  5. Prepare 1 teaspoon Trader Joe’s 21 Seasoning Salute
  6. Get 1 teaspoon of salt
  7. Take 1 teaspoon garlic powder
  8. Take 1 teaspoon black pepper
Instructions to make Meatball and Cauliflower Gnocchi with Kale Soup:
  1. Combine broth and seasonings and simmer for 30 minutes. Taste and adjust seasonings to taste.
  2. Heat meatballs to proper internal temperature and add to broth.
  3. Add the cauliflower gnocchi and spinach to broth and simmer for an additional 20 minutes.

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