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Soy Milk Soup with Kabocha Squash and Corn
Soy Milk Soup with Kabocha Squash and Corn

Before you jump to Soy Milk Soup with Kabocha Squash and Corn recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware of how essential it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, go on reading.

Fish is perhaps the healthiest food you can eat up. You probably know this because you’ve most likely been told to see to it that you consume fish at least twice a week. This is particularly true for individuals whose hearts are unhealthy. Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try to include fish in two meals every week.

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We hope you got insight from reading it, now let’s go back to soy milk soup with kabocha squash and corn recipe. To cook soy milk soup with kabocha squash and corn you only need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Soy Milk Soup with Kabocha Squash and Corn:
  1. Get 200 grams Kabocha squash (roughly peeled)
  2. Prepare 1 can Creamed corn
  3. You need 1 same volume as corn Mix of milk and soy milk
  4. Use 1 Chicken stock cube
  5. Use 200 ml Water
  6. Provide 1 Parsley, to garnish
Steps to make Soy Milk Soup with Kabocha Squash and Corn:
  1. Roughly peel the kabocha squash and cut into about 3 cm pieces.
  2. Put the kabocha squash in a pot, add the water and stock cube and boil until soft.
  3. Put the the kabocha and cooking liquid in a food processor or blender, add the creamed corn and purée until smooth.
  4. Return the purée to the pot, and add the mixture of milk and soy milk. Cook over medium heat for about 15 minutes, stirring occasionally. Do not bring to a boil.
  5. This is the creamed corn I used in this recipe.

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